September 2, 2021
Thanks so much for sharing!
By the way, it cut and paste kinda funky, so there were two spelling errors in the plain text, please use this version instead:
Warning Signs of Suicide
Signs that someone is thinking about suicide:
1) Talking about wanting to die, feeling great guilt or shame, being a burden to others.
2) Feeling empty, hopeless, trapped, or having no reason to live; extremely sad, more anxious, agitated, or full of rage; unbearable emotional or physical pain.
3) Changing behavior, such as making a plan or researching ways to die, withdrawing from friends, saying good bye, giving away important items, or making a will; taking risks such as driving dangerously.
The behaviors listed below may be some of the signs that someone is thinking about suicide.
Wanting to die
Great guilt or shame
Being a burden to others
Empty, hopeless, trapped, or having no reason to live
Extremely sad, more anxious, agitated, or full of rage
Unbearable emotional or physical pain
Changing behavior, such as:
Making a plan or researching ways to die
Withdrawing from friends, saying goodbye, giving away important items, or making a will
Taking dangerous risks such as driving extremely fast
Displaying extreme mood swings
Eating or sleeping more or less
Using drugs or alcohol more often
If these warning signs apply to you or someone you know, get help as soon as possible, particularly if the behavior is new or has increased recently.
New Mexico Crisis and Access Line: 1 (855) 662-7474 or 1 (855) NMCRISIS